running.

I went for a run today, covered a lot of ground. But luckily someone came by and helped me up.

I'll be here all week.

My spacebar is malfunctioning. That sucks very muchly. A lot of back spacing. it's cramping my style.

Actually I am improving my conditioning. I can probably only make it about a mile non-stop, but it's much more comfy. I'm running a total of two miles with a break or two mixed in. I'm getting out about three to four time a week lately. I should probably trim that back to two to three, but I'm going to go with it aslong as the motivation is with me.

Now if I'd get back on my diet and lose some weight.